July 15th is our next event! Please join us.
Health Care is Self Care™ offers seminars which are collaborative, hands-on learning experiences focusing on all aspects of the transition to plant-based nutrition: Head (knowledge), Heart (motivation and soul), and Hands (how to) called Wrapping Your Heads, Hearts, and Hands Around Plant-Based Eating.
This experience is designed for those individuals who seek a more intimate setting in which to hear the message, collaborate with others on transitional solutions, and learn “how to” from the experts.
Our goal is to give you the information, confidence, and skills to create delicious, plant-based food for your family, loved ones, and community. What’s more, the seminar will take place at The Knob, a beautiful, wooded, private property in Lake County near Chardon, OH.
Our focus will be on three key areas:
1. Plant-based nutrition’s role in disease prevention and reversal.
2. Navigating the hurdles and challenges of eating plant-based and helping loved-ones do the same.
3. How to make easy, delicious, appetizing, and enjoyable plant-based food!
Our day together will include information, demonstrations, extensive discussion, hands-on lunch prep, Q&A, optional light yoga or nature walk, and culminate with dinner and discussion with Dr. C.B.Esselstyn, Jr. and Ann Esselstyn over the beautiful, plant-based meal we prepare together! Please join us!