Jane_Esselstyn_Logo_xlGreens shotHealth Care is Self Care educates and empowers corporations, institutions, individuals, and families with knowledge and know-how to live a plant-based life: free of medication, full of activity and plates of fantastic food.


Presentations, Conferences, Workshops

Collegiate Dining Service

Customized School Programs

Food Demos

Food Parties (hands-on!)

Corporate Consulting

Restaurant Consulting

Plant-based Retreats

Customizable Health Care is Self Care Programs



Our Pillars:

No meat
No dairy
No added oil
Minimal sweet
Minimal salt

Plantrician Project
American College of Lifestyle Medicine