ABOUT JANE

Jane_Esselstyn_Logo_xlJane-Esselstyn-health-care-is-self-careJane Esselstyn RN is a fresh and charismatic voice on the whole food, plant-based diet. She brings her perspective and passion as a woman, nurse, researcher, and mother to creating on-ramps to the plant-based way of life. Jane is an avid and inventive designer of plant-based recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook with her next door neighbor and mom, Ann. And she created the recipe section of #1 NYTimes bestseller, Plant-Strong, and The Seven Day Rescue, by Rip Esselstyn with recipes by Jane Esselstyn. And she is co-author of the newly published The Engine 2 Cookbook.

Jane is the host of the annual conference, Prevent and Reverse Heart Disease for Women. She claims, “Prevention is the New Cure!”; and the most powerful, relevant, and protective medicine we have is a plant-based diet.  Like many in the Esselstyn family, Jane presents her work, research, and high energy food demos  across the country and world. Her presentations, food demonstrations, samples and food parties bring clarity, hilarity, and a can-do attitude to the power of plant-based eating.

Her research with the Cleveland Clinic’s Department of Pediatrics observes the effects of a plant-based diet on peditric obesity and hypercholesterolemia. The Journal of Pediatrics published one of their studies in February of 2015 where Jane created the classroom curriculum and the kitchen curriculum for the study. A tireless champion for kids and their health, Jane brings remarkable clarity, compassion and humor to the table.

When not working on recipes or research, Jane teaches Sexuality Education to middle schoolers. Many of the basic healthy messages around being a sexual being for middle school kids make their way into Jane’s adult presentations in hilarious and educational ways.

Jane met her husband and fellow plant-based  educator, Brian Hart, while working as a field instructor for Outward Bound. They have three plant-based children. Jane graduated from the University of Michigan, where she competed nationally as a recruited swimmer and rower, and earned a B.S. in Nursing from Kent State University.

 

Jane Esselstyn RN Quick Bio:

Jane Esselstyn RN is a fresh, charismatic voice who brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. She presents her work, research, and high energy demos around the world. Her annual conference, Prevent and Reverse Heart Disease for Women, focuses on the power of a plant-based approach to eliminate this #1 killer of women and other preventable, lifestyle related diseases. Jane claims, “Prevention is the New Cure!” — and the most powerful and protective medicine we have is a plant-based diet.
Jane is an avid and inventive designer of plant-strong recipes and the co-author of The Prevent and Reverse Heart Disease Cookbook. She created the recipe sections of #1 NYTimes bestseller, Plant-Strong and The Engine 2 Seven Day Rescue, by Rip Esselstyn. And she is co-author of The Engine 2 CookbookJane brings her infectious energy and straight forward message to her presentations, cooking demonstrations, and cookbooks with clarityhilarity, and a can-do attitude.
She and her husband Brian Hart live in Cleveland Ohio with their 3 plant-based children. Jane graduated from the University of Michigan, where she competed as an All-American swimmer and varsity rower.

Brian Hart M.Ed. Quick Bio:

Brian Hart M.Ed. is a highly experienced educator with over twenty-five years in the field as a teacher, administrator, and advocate for school change in both the public and private sectors. He is currently working for his own consulting company, EVOLV.ED. Brian specializes in collaborating with educators to help them create immersive, hands-on, experiential programs designed to transform thinking and build problem-solving skills. As well, he as his wife, Jane Esselstyn, travel the country educating people of all ages on the benefits of whole food, plant-based eating. He is a former Outward Bound instructor, wilderness EMT, plant-based chef, teacher, middle school principal, and carpenter. When not carting his kids to and from swim practice or editing their papers, Brian is a committed, highly average ultra- endurance athlete with four Ironman finishes to his name, among other run, bike, and ski events. Brian graduated from Dickinson College with a BA in History. He earned his M.Ed. in teaching and curriculum design from Ursuline College. He is also a certified Rouxbe plant-based cook.